Dating why being single is healthy

Follow people over time, and the ones who get married have less contact with their siblings than they did when they were single.If they get divorced, though, they will start connecting with their siblings more than they did when they were married.True experiments are impossible, since people can’t be randomly assigned to get married or stay single, but longitudinal studies, in which the same people are followed over time, are better than the studies comparing people at just one point in time.] Single People are Healthier #1 People who have always been single exercise more than married people do.Divorced people exercise more than married people, too, but not as much as the people who have always been single.Single People Get More Emotional Rewards from Solitude and Self-Sufficiency and Maybe from Themselves #17 Solitude brings many rewards to those who value it.People who are single—especially those who are single at heart, seem especially likely to value solitude and benefit from it.

Results are from an 8-year study of heart disease in mid-life, based on a representative sample of Americans.

(See also, 6 psychological insights about solitude and 20 varieties of solitude.) #18 People vary in how self-sufficient they are, but everyone needs some self-sufficiency at least some of the time.

For people who have always been single, their self-sufficiency seems to protect them from bad feelings: The more self-sufficient they are, the less likely they are to experience negative emotions.

#9 People who have always been single are more attentive to friends, family, and neighbors than people who are married.

This can’t be explained away by time spent on kids.

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#6 Women who have always been single are healthier than men who are currently married. When the two groups differ on those measures, it is the married men who are more likely to be having difficulties.” (Also check out: “Getting married and getting sex (or not)” and “Sex and the single person.”) Single People Are Keeping Friends, Siblings, Parents, and Communities Together #8 People who get married become less connected to their friends and their parents than they were when they were single.

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