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But if you are afraid that you or someone you know might hurt themselves or someone else, call 911 immediately.

Mental health problems disrupt the way you think, feel, and act.

These hotlines exist to provide people like you the information you need to make good decisions.

Questions you might ask include: If you are having a tough time understanding what is going on with a friend or family member, a hotline can help you learn more about mental health disorders and their treatment.

It encompasses the way you feel, think, and react to situations in your daily life.

Mental health affects your mood, the way you handle stress, relate to others, and make decisions.

Or, if you are concerned that someone you know may need treatment, a mental health hotline can provide more information about symptoms and what steps to take in order to help your loved one.

People call mental health hotlines for all sorts of reasons, including to: Calling a mental help hotline is the perfect opportunity to answer all your questions about behavioral and emotional disorders.

But if you feel depressed, are overwhelmed by anxiety or stress, relate to others inappropriately, or have a history of trauma or abuse that triggers flashbacks or other symptoms, then your mental health is likely preventing you from leading the life you truly want.Many hotlines can help connect you to treatment facilities and other resources in your area.Watching someone you love struggle with bipolar disorder, PTSD, or other mental health condition can be challenging, frightening, and frustrating.These signs include: Many people with mental health disorders also struggle with substance abuse and addiction.In fact, people with mental health problems are about twice as likely as the general population to have a substance abuse problem.

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